Looking for an Early Morning Full-Body Workout? Check out RunnerDude’s Summer Boot Camp Special! 10 Workouts for only $40! The Boot Camp is year-round, so if you enjoy the workouts, you can keep coming! Workout formats change each class. Workouts include upper-body, lower-body, and core multi-joint functional exercises as well as aerobic, balance, and agility components. In other words…a great workout!
Start Date: July 16
Time/Days: Tuesdays and Thursdays at 6:00am and 7:00am. Participants should arrive about 5 mins prior to start.
Location: Revolution Mill (The boot camp takes place in the large parking lot facing Yanceyville St. Enter the parking lot at Textile and Yanceyville. The boot camp takes place on the far left side of the parking lot.
Equipment: participants are to bring an exercise or yoga mat and a light to medium pair of dummbells.
All Sales Final. No Refunds.