RunnerDude Saturday Group Run

(The Start Location Changes Each Saturday)

7/13/24

Target Shopping Center on Lawndale

( 2601 Lawndale Drive, Greensboro, NC)

It’s Free!

All Paces Welcome! Walkers Too!

Attention: Be sure to download the RunGoApp prior to the run. RunGoApp is a free GPS app with voice turn-by-turn directions. If you don’t want to use the app, you can print out the directions (from your desktop), or write them down, or memorize them. It’s highly recommended that you preview the route ahead of the run. The app works best if you take your phone off WiFi while using the app. 

Date: 7/13/24

Run Location: Target Shopping Center on Lawndale (2601 Lawndale Dr, Greensboro, NC)

Parking: Park on the Rockbox Fitness end of the shopping center

Rest Rooms: Restrooms are available at the Harris Teeter in the shopping center complex.

Route Type: out-n-back 

Distances: This will be an out-n-back greenway run. From the start to the closed bridge past Bur Mill Park you can get close to 13 miles. If you need more, you run add a couple miles by doing and out-n-back along Lake Brandt Rd either on the way out or on the way back.

Water: There will be a water cooler at the greenway and Lake Brandt Rd (around 3.43 miles) and at the greenway and Owls Roost Rd (around 5.4 miles)

RunGoApp Route Links:

This is an out-n-back on the Atlantic & Yadkin Greenway, so there the RunGoApp will not be used for this run.

Waiver for All Group RunnerDude Group Runs
I acknowledge that I and/or my child(ren)/ward(s), am voluntarily participating in the RunnerDude Saturday Group Runs, which I agree and acknowledge entails both known and unknown inherent risks, including, but not limited to, the risk of injury, permanent disability, and/or death, arising from or related to traffic, over-exertion, slipping, falling, or colliding with fixed or moveable objects or other people, as well as the negligence and/or omissions committed by me, my child(ren)/ward(s), and/or any other person and/or entity. Despite these and other known and unknown risks, I voluntarily permit myself and/or my child(ren)/ward(s) to participate in the RunnerDude Saturday Group Runs and as such I assume all of the responsibility for any required medical assistance, any injury, any permanent disability, and/or death that may result to me or my child(ren)/ward(s). I and my child(ren)/ward(s) are physically fit and know of no medical or health reason whereby I or my child(ren)/ward(s) should not participate in the RunnerDude Saturday Group Runs.