RunnerDude Saturday Group Run

(The Start Location Changes Each Saturday)

(Scroll Down to See Waiver)

To support the RunnerDude Saturday Groups and RunTheBoro, click on the Donate box below. Thanks!

7/27/24

Quaker Village Shopping Center

(5615 W Friendly Ave, Greensboro, NC)

6:30 AM

It’s Free!

All Paces Welcome! Walkers Too!

Attention: Be sure to download the RunGoApp prior to the run. RunGoApp is a free GPS app with voice turn-by-turn directions. If you don’t want to use the app, you can print out the directions (from your desktop), or write them down, or memorize them. It’s highly recommended that you preview the route ahead of the run. The app works best if you take your phone off WiFi while using the app. 

Date: 7/27/24

Start Time: 6:30AM (We head out at this time)

Run Location: Quaker Village Shopping Center (5615 W Friendly Ave, Greensboro, NC)

Parking: Parking in the area to the left of Boston Market. Do not park in front or beside Starbucks.

Rest Rooms: Restrooms are available at this location at Walmart Neighborhood Market.

Route Type: out-n-back 

Distances: 5, 7, 8, 10, 11, 12, 14, 15

Water: There will be a water stop at miles 4 and 6. Depending on your distance, you may pass each water stop twice.

Attention: With the intense heat and high dew point, in addition to making use of the water stops, it’s highly recommended that you also carry a handheld bottle of water, wear a hydration belt, or wear a hydration vest/pack. Also be sure to be fully hydrated the day before the run.

RunGoApp Route Links:

RunnerDude Quaker Village 5-Miler

https://routes.rungoapp.com/route/A9j32OG6gH

RunnerDude Quaker Village 7-Miler

https://routes.rungoapp.com/route/xwnaj6MHNM

RunnerDude Quaker Village 8-Miler

https://routes.rungoapp.com/route/oDWC8Mlx3W

RunnerDude Quaker Village 10-Miler

https://routes.rungoapp.com/route/BOVoTCjXB9

RunnerDude Quaker Village 11-Miler

https://routes.rungoapp.com/route/8XBCcWNAU6

RunnerDude Quaker Village 12-Miler

https://routes.rungoapp.com/route/fUQUAQbAR3

RunnerDude Quaker Village 14-Miler

https://routes.rungoapp.com/route/ZKUEESgXJF

RunnerDude Quaker Village 15-Miler

https://routes.rungoapp.com/route/9j2dTSaMdT

This is a group run, not a race. All runners/walkers are to obey all traffic signs and signals. Runners are to use sidewalks and/or bike lanes when available, and run against traffic when having to run in the street. 

By participating in the weekly RunnerDude Saturday Group Run/Walk, participants agree to the waiver below. 

Waiver for All Group RunnerDude Group Runs
I acknowledge that I and/or my child(ren)/ward(s), am voluntarily participating in the RunnerDude Saturday Group Runs, which I agree and acknowledge entails both known and unknown inherent risks, including, but not limited to, the risk of injury, permanent disability, and/or death, arising from or related to traffic, over-exertion, slipping, falling, or colliding with fixed or moveable objects or other people, as well as the negligence and/or omissions committed by me, my child(ren)/ward(s), and/or any other person and/or entity. Despite these and other known and unknown risks, I voluntarily permit myself and/or my child(ren)/ward(s) to participate in the RunnerDude Saturday Group Runs and as such I assume all of the responsibility for any required medical assistance, any injury, any permanent disability, and/or death that may result to me or my child(ren)/ward(s). I and my child(ren)/ward(s) are physically fit and know of no medical or health reason whereby I or my child(ren)/ward(s) should not participate in the RunnerDude Saturday Group Runs.