(The Start Location Changes Each Saturday. Scroll Down for More Info and to Read the Waiver.)

Your donations help with the weekly planning for and stocking of the water stops for the year-round weekly RunnerDude Saturday Group Run. All donations are greatly appreciated. Thanks!

10/26/24

Shops at Friendly

(3326 W Friendly Greensboro, NC)

It’s Free!

Run Start: 7:30AM

All Paces Welcome! Walkers Too!

Attention: Be sure to download the RunGoApp prior to the run. RunGoApp is a free GPS app with voice turn-by-turn directions. If you don’t want to use the app, you can print out the directions (from your desktop), or write them down, or memorize them. It’s highly recommended that you preview the route ahead of the run. The app works best if you take your phone off WiFi while using the app. 

Date: 10/26/24

Start Time: 7:30AM (We head out at this time)

Run Location: Shops at Friendly (3326 W Friendly Ave Suite 110, Greensboro, NC)

Parking: Park in area between White House Black Market and Harris Teeter

Rest Rooms: Restrooms are available at Harris Teeter.

Route Type: out-n-back 

Distances: 5, 8, 10, 12, 15, and 20

Water: There will be a water cooler a miles 4 and 7.5.  

RunGoApp Route Links:

RunnerDude Shops at Friendly Center 5-Miler

https://routes.rungoapp.com/route/TYCP334El2

RunnerDude Shops at Friendly Center 8-Miler

https://routes.rungoapp.com/route/JkUMxBGHpB

RunnerDude Shops at Friendly Center 10-Miler

https://routes.rungoapp.com/route/TXmcI7FDBp

RunnerDude Shops at Friendly Center 12-Miler

https://routes.rungoapp.com/route/MCquI5JULL

RunnerDude Shops at Friendly Center 15-Miler

https://routes.rungoapp.com/route/N2bxbcuW2e

RunnerDude Shops at Friendly Center 20-Miler

https://routes.rungoapp.com/route/TshdYVftFW

This is a group run, not a race. All runners/walkers are to obey all traffic signs and signals. Runners are to use sidewalks and/or bike lanes when available, and run against traffic when having to run in the street. 

By participating in the weekly RunnerDude Saturday Group Run/Walk, participants agree to the waiver below. 

Waiver for All Group RunnerDude Group Runs
I acknowledge that I and/or my child(ren)/ward(s), am voluntarily participating in the RunnerDude Saturday Group Runs, which I agree and acknowledge entails both known and unknown inherent risks, including, but not limited to, the risk of injury, permanent disability, and/or death, arising from or related to traffic, over-exertion, slipping, falling, or colliding with fixed or moveable objects or other people, as well as the negligence and/or omissions committed by me, my child(ren)/ward(s), and/or any other person and/or entity. Despite these and other known and unknown risks, I voluntarily permit myself and/or my child(ren)/ward(s) to participate in the RunnerDude Saturday Group Runs and as such I assume all of the responsibility for any required medical assistance, any injury, any permanent disability, and/or death that may result to me or my child(ren)/ward(s). I and my child(ren)/ward(s) are physically fit and know of no medical or health reason whereby I or my child(ren)/ward(s) should not participate in the RunnerDude Saturday Group Runs.