RunnerDude Saturday Group Run

(The Start Location Changes Each Saturday)

(Scroll Down to See Waiver)

To support the RunnerDude Saturday Groups and RunTheBoro, click on the Donate box below. Thanks!

9/14/24

Cone Health MedCenter Greensboro at Drawbridge Parkway

(3518 Drawbridge Pkwy, Greensboro, NC)

It’s Free!

Run Start: 6:30AM

All Paces Welcome! Walkers Too!

Attention: Be sure to download the RunGoApp prior to the run. RunGoApp is a free GPS app with voice turn-by-turn directions. If you don’t want to use the app, you can print out the directions (from your desktop), or write them down, or memorize them. It’s highly recommended that you preview the route ahead of the run. The app works best if you take your phone off WiFi while using the app. 

Date: 9/14/24

Start Time: 6:30AM (We head out at this time)

Run Location: Cone Health MedCenter Greensboro at Drawbridge Parkway (3518 Drawbridge Pkwy, Greensboro, NC)

Parking: Parking is available at this location

Rest Rooms: Restrooms are available at this location.

Route Type: out-n-back 

Distances: 5, 6, 8, 10, 11 12, 15, 16, 17, 18, 19, and 20

Water: There will be a water cooler a miles 4 and 7.5.  

RunGoApp Route Links:

RunnerDude Drawbridge-Greenway 5-Miler

https://routes.rungoapp.com/route/kt2VhPr5s0

RunnerDude Drawbridge-Greenway 6-Miler

https://routes.rungoapp.com/route/XGJs4G1XSM

RunnerDude Drawbridge-Greenway 8-Miler

https://routes.rungoapp.com/route/dfO7LnSuuH

RunnerDude Drawbridge-Greenway 10-Miler

https://routes.rungoapp.com/route/dZpz2LIcvN

RunnerDude Drawbridge-Greenway 11-Miler

https://routes.rungoapp.com/route/OeT78P3RDE

RunnerDude Drawbridge-Greenway 12-Miler

https://routes.rungoapp.com/route/LymuUeguzA

RunnerDude Drawbridge-Greenway 15-Miler

https://routes.rungoapp.com/route/OGM8JoCRC6

RunnerDude Drawbridge-Greenway 16-Miler

https://routes.rungoapp.com/route/CH3MSagYBK

RunnerDude Drawbridge-Greenway 17-Miler

https://routes.rungoapp.com/route/ZvT1d7cKo0

RunnerDude Drawbridge-Greenway 18-Miler

https://routes.rungoapp.com/route/BmS3LTghQm

RunnerDude Drawbridge-Greenway 19-Miler

https://routes.rungoapp.com/route/7SP37FyLTs

RunnerDude Drawbridge-Greenway 20-Miler

https://routes.rungoapp.com/route/nksq1HAI9E

This is a group run, not a race. All runners/walkers are to obey all traffic signs and signals. Runners are to use sidewalks and/or bike lanes when available, and run against traffic when having to run in the street. 

By participating in the weekly RunnerDude Saturday Group Run/Walk, participants agree to the waiver below. 

Waiver for All Group RunnerDude Group Runs
I acknowledge that I and/or my child(ren)/ward(s), am voluntarily participating in the RunnerDude Saturday Group Runs, which I agree and acknowledge entails both known and unknown inherent risks, including, but not limited to, the risk of injury, permanent disability, and/or death, arising from or related to traffic, over-exertion, slipping, falling, or colliding with fixed or moveable objects or other people, as well as the negligence and/or omissions committed by me, my child(ren)/ward(s), and/or any other person and/or entity. Despite these and other known and unknown risks, I voluntarily permit myself and/or my child(ren)/ward(s) to participate in the RunnerDude Saturday Group Runs and as such I assume all of the responsibility for any required medical assistance, any injury, any permanent disability, and/or death that may result to me or my child(ren)/ward(s). I and my child(ren)/ward(s) are physically fit and know of no medical or health reason whereby I or my child(ren)/ward(s) should not participate in the RunnerDude Saturday Group Runs.