RunnerDude Wednesday Night Group Run

All Paces Welcome! Walkers Too!

(Scroll Dow to See Waiver)

It’s Free!

We meet every Wednesday at 6pm at the old Golden Corral on Markland (between Lawndale and Battleground) near the Target shopping center. Runners typically run 3-6 miles. All paces welcome. Walkers too! (See Waiver below.)

RunnerDude Saturday Group Run

(The Start Location Changes Each Saturday)

All Paces Welcome! Walkers Too!

(Scroll Down to See Waiver)

It’s Free!

August 20th  Start Location: The Village at North Elm (209 Pisgah Church Rd)

Run Location: The Village at North Elm (209 Pisgah Church Rd)
Parking: Park in the large parking lot between Chick fil a and Penn Station
Start Time: 6:30AM (We head out at this time)
Rest Rooms: Restrooms are available at Harris Teeter located in the complex
Route Type: Out-n-Back Route Distances: 5, 6, 7, 8, 9, 10, 12, 13, 14, 15, 16, and 20 miles
Water: There will be two water stops provided on the routes. The longer routes will pass coolers twice.
RunGoApp Route Links: We use an awesome GPS App with Voice Turn-by-Turn Directions call RunGoApp (available free for Apple and Android) Download the app onto your smartphone prior to coming to the run. Use the links below to go directly to the route or you can search in the app for the name of the route as listed below. App works best if you take your phone off WiFi before heading out on the run. You can also print out directions for the route(s) from the RunGoApp website on your desktop.

RunnerDude The Village 8/20/22 5-Miler

https://routes.rungoapp.com/route/escSmmlcS8

RunnerDude The Village 8/20/22 6-Miler

https://routes.rungoapp.com/route/Pok5WJWGOH

RunnerDude The Village 8/20/22 7-Miler

https://routes.rungoapp.com/route/sAvoU5kuXs

RunnerDude The Village 8/20/22 8-Miler

https://routes.rungoapp.com/route/yV6k6AINXa

RunnerDude The Village 8/20/22 9-Miler

https://routes.rungoapp.com/route/DymlnYKopE

RunnerDude The Village 8/20/22 10-Miler

https://routes.rungoapp.com/route/Rd3AsgMtWj

RunnerDude The Village 8/20/22 12-Miler

https://routes.rungoapp.com/route/bR5TebdV0N

RunnerDude The Village 8/20/22 13-Miler

https://routes.rungoapp.com/route/QoKbB6G2XD

RunnerDude The Village 8/20/22 14-Miler

https://routes.rungoapp.com/route/OtTsHSlQXk

RunnerDude The Village 8/20/22 15-Miler

https://routes.rungoapp.com/route/CtA7UZvul6

RunnerDude The Village 8/20/22 16-Miler

https://routes.rungoapp.com/route/LcDDEko5qN

RunnerDude The Village 8/20/22 20-Miler

https://routes.rungoapp.com/route/tEo1YCwlHk

This is a group run not a race. All runners/walkers are to obey all traffic signs and signals. Runners are to use sidewalks/bike lanes when available and run against traffic when having to run in the street. 
By participating in the weekly RunnerDude Saturday Group Run (Walk), participants are agreeing to the waiver below.
 
Waiver for All Group RunnerDude Group Runs
I acknowledge that I and/or my child(ren)/ward(s), am voluntarily participating in the RunnerDude Saturday Group Runs, which I agree and acknowledge entails both known and unknown inherent risks, including, but not limited to, the risk of injury, permanent disability, and/or death, arising from or related to traffic, over-exertion, slipping, falling, or colliding with fixed or moveable objects or other people, as well as the negligence and/or omissions committed by me, my child(ren)/ward(s), and/or any other person and/or entity. Despite these and other known and unknown risks, I voluntarily permit myself and/or my child(ren)/ward(s) to participate in the RunnerDude Saturday Group Runs and as such I assume all of the responsibility for any required medical assistance, any injury, any permanent disability, and/or death that may result to me or my child(ren)/ward(s). I and my child(ren)/ward(s) are physically fit and know of no medical or health reason whereby I or my child(ren)/ward(s) should not participate in the RunnerDude Saturday Group Runs.