(The Start Location Changes Each Saturday. Scroll Down for More Info and to Read the Waiver.)

The RunnerDude Saturday Group Run free is open to all paces, walkers too! Your donations to the Water Fund help keep the coolers stocked for the run year-round, especially during the warmer months when the routes get longer for those who are race training. Any all amounts welcome! Click below to donate.

8/8/26 6:30am

Golden Gate Shopping Center

(405 E Cornwallis Dr)

ATTENTION: Be sure to download the RunGoApp prior to the run. RunGoApp is a free GPS app with voice turn-by-turn directions. If you don’t want to use the app, you can print out the directions (from your desktop), or write them down or memorize them. It’s highly recommended that you preview the route ahead of the run. The app works best if you take your phone off WiFi while using the app. All routes are out-n-backs.

Date: 8/8/26

Start Time: 6:30AM (We head out at this time)

Run Location: Golden Gate Shopping Center (405 E Cornwallis Dr)

Parking:  Parking is available at the shopping center.

Rest Rooms: Restrooms are available at the Food Lion.

Route Type: Out-and-back

Distances: 5, 7, 8, 9, 10, 12, 13, & 14 Miles 

Water: There will be a water cooler located just before mile 3 and mile 6.

RunGoApp Route Links:

RunnerDude Golden Gate 5-Miler

https://routes.rungoapp.com/route/VDhCzpaKvf

RunnerDude Golden Gate 7-Miler

https://routes.rungoapp.com/route/0RlwK1DqnI

RunnerDude Golden Gate 8-Miler

https://routes.rungoapp.com/route/wRstZGzEZC

RunnerDude Golden Gate 9-Miler

https://routes.rungoapp.com/route/LnfzpNbYbd

RunnerDude Golden Gate 10-Miler

https://routes.rungoapp.com/route/TM9iuAqBS5

RunnerDude Golden Gate 11-Miler

https://routes.rungoapp.com/route/kU26tUqsKL

RunnerDude Golden Gate 12-Miler

https://routes.rungoapp.com/route/fkAeoaAW1D

RunnerDude Golden Gate 13-Miler

https://routes.rungoapp.com/route/E5KIH13e5S

RunnerDude Golden Gate 14-Miler

https://routes.rungoapp.com/route/XXXzMK2U4o

This is a group run, not a race. All runners/walkers are to obey all traffic signs and signals. Runners are to use sidewalks and/or bike lanes when available, and run against traffic when having to run in the street. 

By participating in the weekly RunnerDude Saturday Group Run/Walk, participants agree to the waiver below.

Waiver for All Group RunnerDude Group Runs
I acknowledge that I and/or my child(ren)/ward(s), am voluntarily participating in the RunnerDude Saturday Group Runs, which I agree and acknowledge entails both known and unknown inherent risks, including, but not limited to, the risk of injury, permanent disability, and/or death, arising from or related to traffic, over-exertion, slipping, falling, or colliding with fixed or moveable objects or other people, as well as the negligence and/or omissions committed by me, my child(ren)/ward(s), and/or any other person and/or entity. Despite these and other known and unknown risks, I voluntarily permit myself and/or my child(ren)/ward(s) to participate in the RunnerDude Saturday Group Runs and as such I assume all of the responsibility for any required medical assistance, any injury, any permanent disability, and/or death that may result to me or my child(ren)/ward(s). I and my child(ren)/ward(s) are physically fit and know of no medical or health reason whereby I or my child(ren)/ward(s) should not participate in the RunnerDude Saturday Group Runs.