WHO IS THE RUNEGADES PROGRAM FOR?
Anyone who…
- wants to learn different running workouts to take his/her running to the next level
- wants a weekly routine of running with others of all levels
- to keep motivated
- wants to become a more efficient runner
- wants have fun getting & staying fit!
WHAT DOES THE RUNEGADES PROGRAM INCLUDE?
- Year-Round Running and Fitness!
- A Group Speed workout-fartleks, intervals, hill repeats, tempo runs, etc. (Mondays @ 6:00PM)
- Participation in various local races of various distances (Race registration fees not included)
- Ongoing support and consult with their coach, RunnerDude
WHEN DOES THE RUNEGADES GROUP BEGIN?
- You can join The RUNegades program at any time during the year.
- Your 6-month or 12-month commitment begins the day you register.
WHERE DOES THE RUNEGADES GROUP MEET?
- Monday’s Group Speed Workout @ 6:00pm—Location varies week to week
HOW DO I REGISTER?
To register/pay for the RUNegade program, click the Sign-Up of your choice. After payment is received, you will be contacted via email with more details regarding your program and when you’ll start your first session.
Drop-In: $10 per session.
(Pay in advance by clicking below or pay cash on site.) Note: If dropping in on a Monday or Wednesday speed workout, click on the button above to see the location of the workout. (Scroll down to see the weekly Speed Workout Schedule and locations for each workout.) (If not sure of the location, email Thad at runnerdudesfitness@gmail.com)
RUNegades MEMBERSHIP OPTIONS:
6-Month Membership Option
- 6-Month (1-Day-A-Week ) Membership: $175
12-Month Membership Option
- 12-Month (1-Day-A-Week) Membership: $350 (Use Promo Code: Dude10 to receive 10% off)
Monthly Payment Options:
(Special discounts do not apply to the monthly payment option)
- 12-Month Half (1-Day-A-Week) Membership: $29.00 monthly
Contact Thad at runnerdudesfitness@gmail.com, if interested in the monthly auto-draw payment option, so he can send you an invoice to initiate the process.
Note: All sales are final. No Refunds. Credit can be applied towards other programs available at RunnerDude’s Fitness.
