RunnerDude’s Fitness Good Running Form Clinic and More!
Tips to Help Reduce Injury and Improve Running Efficiency
Hope you’ll join us for a packed hour learning bout good running form covering, foot landing, foot strike, gait, upper-body posture, and cadence. Techniques to help control breathing while running will be shared too.
You’ll even get a video glimpse at your own running form!
The clinic will not be a sit-down-talk-at-you-clinic. You’ll be involved in practicing good running form, cadence and breathing techniques and drills, so be sure to wear your running shoes and proper attire.
Date: April 2
Location: Jaycee Park Parking Lot (3802 Jaycee Park Rd)
- Pre-Register – $25 Click on the button below to Pre-Register through Friday night 4/1
- On-site Registration – $30