Custom At-Home Workout Plans

Want to workout at home but not sure how to get started? Don’t have much equipment or any equipment? Not a problem with RunnerDude’s  Custom At-Home Workouts!

With this program, RunnerDude will customize at-home workouts based on the equipment or lack of equipment you have at home. Before you start, he’ll discuss with you your current fitness level, your goals and what available equipment you may or may not have.


  • 2 custom workouts – $50
  • 4 custom workouts – $90 (Save $10!)

Add a one-on-one 45-min session with RunnerDude so he can take you through the exercises in your training plans, teaching you proper technique. This can be done virtually over zoom or in-person outside with proper social distancing and masks.

  • 2-custom workouts plus one in-person or zoom session – $95
  • 4 custom workouts plus one in-person or zoom session – $135

Shortly after purchasing your package, you’ll be contacted via email to get the information needed for us to start crafting your workouts. Have a question before purchasing? Email us at