grouprunspic

All RunnerDude Group Runs are free_clipped_rev_1

Wednesday Night Group Run

(Open Run! Everyone Welcome!)

All Paces Welcome!

Time: 6:25PM Warm-up; 6:30PM Run Starts

Location: Parking lot behind RunnerDude’s Fitness  (2309 W. Cone Blvd.)

Distance: 3-6 miles

Saturday Morning Group Run

(Open Run! Everyone Welcome!)

All Paces Welcome! 

Start Location and Routes for Saturday, February 25th

Time and Starting Location : 7:30am at the RunnerDude’s Fitness at Northwestern Plaza 2309 W. Cone Blvd, Greensboro, NC.

RunGoApp Routes: (Please download the RunGoApp on your smartphone for turn-by-turn voice directions during the run or go to the RunGo website on your desktop and print out the route ahead of the run to bring with you.)

Review Your Route: With all technology, sometimes it doesn’t work, so please review your running route prior to the run so you’ll be familiar with where you’re going in case the app should stop working.

Running Routes:

6-miler   7-miler   8-miler   9-miler   10-miler   11-miler   12-miler   13-miler  15-miler    16-miler    17-miler   19-miler 

Water stops will be located at:

  • N. Lindell Rd. / Friendly Ave (8-19-mile routes) 
  • S. Davie St / Washington   (11-15-mile routes) 
  • N. Elm / W. Cone Blvd (16-19-mile routes)
  • Note: There are no coolers on the 6 or 7-mile routes (please prepare to carry your own water)