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All RunnerDude Group Runs are free_clipped_rev_1

Wednesday Night Group Run

(Open Run! Everyone Welcome!)

All Paces Welcome!

Wednesday May, 2nd is a Mt. Di’lishi Run! For this monthly run we meet at Di’lishi Frozen Yogurt. After the run, runners get 10% off the best Frozen Yogurt in Town!

Join Us! 6:30PM

Directions to Di’lishi Frozen Yogurt

Time: 6:25PM Warm-up; 6:30PM Run Starts

Location: Parking lot behind RunnerDude’s Fitness  (2309 W. Cone Blvd.)

Distance: 3-6 miles

Saturday Morning Group Run

(FREE Open Run! Everyone Welcome!)

All Paces Welcome! 

Free! No Registration. Just Come!

Start Location and Routes for Saturday, April 28th

 7:30AM

RunnerDue 20% Off Day at Omega Sports

After the run all RunnerDude Saturday Group Run runners will recieve 20% off at Omega Sports.

Time and Starting Location : 7:30am at Omega Sports (Directions)

Note: Omega Sports will be open at 7:10 for use of Rest Room.

Routes:

5-miles   8-miles   10-miles   11-miles   13 miles

Runners are to obey all traffic signals and crosswalks on the various routes.

A Water Stop will be located at:

  • Latham Park Greenway and Cridland (8-13 mile routes)
  • Note: There is no cooler on the 5-mile route.