All RunnerDude Group Runs are free_clipped_rev_1

Wednesday Night Group Run

(Open Run! Everyone Welcome!)

All Paces Welcome!

Time: 6:25PM Warm-up; 6:30PM Run Starts

Location: Parking lot behind RunnerDude’s Fitness  (2309 W. Cone Blvd.)

Distance: 3-6 miles

Saturday Morning Group Run

(Open Run! Everyone Welcome!)

All Paces Welcome! 

Start Location and Routes for Saturday, Nov 18th

Time and Starting Location : 7:00am at the Nathaniel Greene Statue Roundabout at the corner of S. Greene St. and W. McGee St. in downtown Greensboro. (There is a public parking lot at this location. Parking is free on the weekend.)

Note: There are no restrooms at this location so be sure to make a pit stop before arriving. 

RunGoApp Routes: (Please download the RunGoApp on your smartphone for turn-by-turn voice directions during the run or go to the RunGo website on your desktop and print out the route ahead of the run to bring with you.)

Review Your Route: With all technology, sometimes it doesn’t work, so please review your running route prior to the run so you’ll be familiar with where you’re going in case the app should stop working.

Running Routes: The routes are labeled  “11/18/17 RunnerDude Saturday [mileage]”. 

RunGoApp Route Links:

6-miler   9-miler  10-miler   13-miler    14-miler  15-miler   20-miler

Water stops will be located at:

Lindsay ST / N. Elm St. (9-20 mile routes)

Bessemer Ave / N. Elm St. (13-20 mile routes).

Tate St. /Spring Garden St. (15 and 20 mile routes).

Note: There is no cooler on the 6-mile route