grouprunspic

All RunnerDude Group Runs are free_clipped_rev_1

Wednesday Night Group Run

(Open Run! Everyone Welcome!)

All Paces Welcome!

Time: 6:25PM Warm-up; 6:30PM Run Starts

Location: Parking lot behind RunnerDude’s Fitness  (2309 W. Cone Blvd.)

Distance: 3-6 miles

Saturday Morning Group Run

(FREE Open Run! Everyone Welcome!)

All Paces Welcome! 

Start Location and Routes for Saturday, Dec 16th

New Time! 7:30AM

Time and Starting Location : 7:30am at Fresh Market on Highwoods Blvd (off New Garden). (Directions)

Note: There are restrooms at Fresh Market and Starbucks. 

RunGoApp Routes: (Please download the RunGoApp on your smartphone for turn-by-turn voice directions during the run or go to the RunGo website on your desktop and print out the route ahead of the run to bring with you.)

Review Your Route: With all technology, sometimes it doesn’t work, so please review your running route prior to the run so you’ll be familiar with where you’re going in case the app should stop working.

Running Routes: The routes are labeled  “12/16/17 RunnerDude Saturday [mileage]”. 

RunGoApp Route Links:

4-miler   5-miler   6-miler   7-miler   8-miler  10-miler   11-miler  12-miler   14-miler

Water stop will be located at:

Bicentennial Greenway / Ballinger Rd  (7-14 mile routes)

Wagon Place / Bicentennial Greenay (12-14 mile routes)

Note: There is no water stop on the 4-6 mile routes.