Upcoming Workshops
Get the Most Out of Your Workouts and Help Prevent Injury Too!
Date: September 24th
Time: 2:00-3:00pm
Location: Revolution Mill Parking Lot (Use entrance to parking lot at Yanceyville St and Textile Rd.)
Cost:
- Pre-Register – $12 Click on the button below to Pre-Register through Friday night 9/23
- On-site Registration – $20
Participants need to come dressed in appropriate workout attire and bring a mat and a light to medium pair of dumbbells.