New Year Special! $10 Off on all levels of Group Training!

Schedule Your Free Consultation Today to Talk with RunnerDude about Your Fall Race Training Goals!

Contact Thad at

What's Included in Group Training?

  • Experienced Coach: Coaching from experienced RRCA, USA-TF, ASCM, NPTI certified coach who has trained hundreds of runners from first-time 5Ks to Boston Qualifier Marathons
  • Custom Training Plan: No cookie-cutter training plans at RunnerDude’s Fitness. Even though it’s group training, each runner gets his/her own training plan customized to meet his/her individual running goals.
  • 30-minute consultation: A time to discuss your running/racing experience and racing goals
  • Training Support Info: A wealth of training materials available only to group training participants from proper hydration and fueling to what to wear and how to avoid injury
  • Group Runs: 2 Weekly Group Runs (Wednesdays 6:30PM and Saturdays 6:30AM
  • Ongoing Group and Individual Communication: Weekly communication and motivational emails as well as one-on-one communication
  • Social Medial: Access to private RunnerDude Group Race Training Facebook page (a great place for race trainees to communicate with and support one another during their training)
  • New! Free Screening at Greensboro Physical Therapy

You're In Charge!

You Pick the Race You Want to Run! With the RunnerDude’s Fitness Group Race Training Program, you can train for the race of your choice!

New Year Special! $10 on all levels of Group Training!

Full-Marathon 18-Week Group Training Program = $150 

Half Marathon 14-Week Group Training Program = $125

5K, 10K, and 10-Mile 10-12-Week Group Training Program = $100


Be sure to use Promo Code NEWYEAR10 to recieve your $10 Off Discount!

After registering, be sure to contact Thad at to set up your race training consultation to discuss your racing/training goals.

Custom Own-Your-Own Plans Available too!

Looking for just a customized training plan that you complete on your own? RunnerDude’s Fitness will be happy to create a plan to help you reach your goals. This is perfect for someone who doesn’t live in Greensboro, NC, but still wants a solid, structured plan to help meet his/her specific running goals. Or maybe you do live in Greensboro, but are not able to make the group runs or just prefer to train on your own.

No problem!  RunnerDude’s Fitness will be happy to work-up a one-on-one training plan for your goals. Click Below to purchase your custom Own-Your-Own Plan. Click on the button below to register for your custom Own-Your-Own Training plan. (Note: after registering, be sure to contact Thad at to discuss specifics about your training and racing goals.)

Note: All sales are final. Credit can be applied towards other programs available at RunnerDude’s Fitness.

Check Out the Fun We Had During the 2017 Spring Race Training