Days: Tuesdays and Thursdays

Times: Two Time Slots to Choose From! 6:00-6:45am and 7:00-7:45am

Location: Revolution Mill Parking Lot (Textile Dr at Yanceyville St.)

Starts:  9/6/22 and Ends 10/27/22

(Participants are to bring an exercise/yoga mat and a light to medium pair of dumbbells, water, and a towel.)

This group will join RunnerDude’s existing year-round boot camp for a special 2-month special (16 classes) of awesome workouts! Each high-energy workout is designed to jack up your metabolism and burn that fat as well as provide full-body conditioning, balance, and agility.

Our boot camps are for all ability and fitness levels. When needed, RunnerDude will make modifications for exercises. We don’t yell in your face or throw tires around. But we do give an awesome full-body workout in a fun format. You’ll get a great workout and have fun too! Yes, that can happen!

Registration Fee: $80 That’s only $5 a workout!